Subscribe for videos of Aerial Fitness for home conditioning and to supplement your in class lessons.
AerialFit TV hosts videos in Warm Up, Conditioning, Flexibility, Aerial Yoga Poses and Sequences, and Aerial Pilates Poses and Sequences.
In addition, Aerial Silks moves, wraps, and skills will be broken down for you to supplement
your aerial training under the supervision of a trained professional.
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